Whether you’re on the lookout for a spiritual meditation to ease your worries or to help you express gratitude, immerse yourself in these overlooked words of ancient wisdom and discover their power today.
Looking for a calming meditation to help you experience peace today? This visualisation meditation invites you to journey through a relaxing scene with a good shepherd who guides, protects and cares for you.
What makes you feel hopeful? And how can you stay hopeful during difficult times? This guided meditation for hope invites you to explore ancient ideas about spiritual hope, helping you experience it within the situations you face today ...
Inspired by ancient spiritual words found in the Bible, our guided meditation invites you to reflect on sources of joy in your life while giving you space to explore the concept of spiritual joy ...
For millennia, people across all kinds of cultures, traditions, ages, lifestyles and circumstances have meditated on texts from the Bible. They’ve drawn hope, wisdom and comfort from its words.
What is the Bible? It means different things to different people. But, put simply, it’s a collection of ancient writings.
Featuring the work of over 40 authors, the Bible includes a whole host of stories, poems and letters written by people experiencing the highs and lows of life. For many, these texts give a voice to how we’re feeling, offering words of hope in dark times and words of celebration in times of joy.
In each meditation, you’ll be guided through a short verse that addresses a specific theme – from new beginnings to love – creating a mindful space for you to reflect on each topic. There's time to pause, breathe, relax, unwind and perhaps reframe, encouraging feelings of hope, peace, gratitude and more.
So, why not let these ancient words wash over you, and see how they make you feel?
Where do I start with the Bible?
Not sure where to begin with the Bible? This guide offers a few tips to help Bible newbies get started ...
Ever wondered: what is the Bible actually about? Discover more about this ancient collection of writings, and how they fit together, with this quick read ...
7 ways the Bible could be a part of your spiritual search
Spiritually curious? Discover seven ways that the Bible’s ancient writings could help in your spiritual search today ...
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